The First 90 Days Postpartum Recovery Guide For New Mums

Week-by-Week Recovery for Your Body, Mind & Heart After Birth

CA$69.00

FEELING OVERWHELMED AFTER BIRTH? YOU'RE NOT BROKEN—YOU'RE RECOVERING.

This is your gentle, realistic roadmap through the fourth trimester. No medical jargon. No pressure to "bounce back." Just honest, week-by-week guidance for healing your body, calming your mind, and surviving the hardest (and most beautiful) transition of your life. 

Aquifer Springs
Pure Water. Real Purpose.

250.863.8881 • aquiferspringskelowna@gmail.com • Okanagan Valley, BC

© 2026 Aquifer Springs. All rights reserved.

'But seek first the kingdom of God and his righteousness, and all these things will be added to you.' Matthew 6:33